Each consultation will be tailored to your goals and we will discusses nutrition as it pertains to your lifestyle, activity level and health. You can expect to discuss energy and nutrient needs, how nutrition can impact your health and quick and easy meal ideas to help you meet your health and wellness goals.
This consultation is available as a follow up after you have had your initial 1 hour consultation with us. All future sessions can be 30 minutes or 1 hour, depending on your preference.